Mindful AF - Your Monthly Reset
for Awareness and Flow!

Are you ready to reset? Join me on the first Monday of each month at 7pm EST for Mindful AF-Your monthly reset for Awareness and Flow. Each month we'll experience a different aspect of mindfulness and meditation together.

Register once and attend all year! Register today at: https://us06web.zoom.us/meeting/register/oRx85OoZSHarxnXEBFd7DQ